NEWS and EVENTS

Oct 25, 2017

Studio Location: imotion fitness operates out of the lower level of the BDC Place at 119 Kent Street and operates in partnership with Atlantic Fitness Centre Downtown.

Join our newsletter group: Get information and updates on upcoming classes & sessions as soon as they are ready to go! Sign up for our newsletter here.

Pilates for Osteoporosis is back!


This specialised back-care class begins Monday, October 30 at 11:00am and runs for seven weeks until December 18.

These classes at imotion pilates fitness focus on teaching ideal posture and learning how to develop core strength in various movement patterns, such as standing, sitting and lying down.  There is equipment also used such as toning balls, flexbands and Fitness Circles.  Classes are at the Atlantic Fitness Centre Downtown at 119 Kent Street, lower level.  For more information or to register, please contact the AFC at 902-368-3622 or email Stephanie at fitness@eastlink.ca  

Seven classes = $70 + hst = $80.50

<