Feb 23, 2017

Studio Location: imotion fitness operates out of the lower level of the BDC Place at 119 Kent Street and operates in partnership with Atlantic Fitness Centre Downtown.

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Pilates for Osteoporosis continues Wednesdays at 10am for March/April 2018

This specialised back-care class begins Wednesday March 7, 2018 at 10:00am for seven weeks (no class March 28).

These classes at imotion pilates fitness focus on teaching ideal posture and learning how to develop core strength in various movement patterns, such as standing, sitting and lying down.  There is equipment also used such as toning balls, flexbands and Fitness Circles.  Classes are at the Atlantic Fitness Centre Downtown at 119 Kent Street, lower level.  For more information or to register, please contact the AFC at 902-368-3622 or email Stephanie at  

Seven classes = $70.00 + hst = $80.50.  Drop-ins welcome for $14.00 (hst incl.)