Studio Location: imotion fitness operates out of the lower level of the BDC Place at 119 Kent Street and operates in partnership with Atlantic Fitness Centre Downtown.

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EARLY MORNING 6:15am Group TRX on Tuesdays!

TRX Tuesdays it is! Start your day off right with a combination of strength and cardio moves that will leave you feeling strong, refreshed and ready for the week!

Get that early workout in with us!  
Group TRX is THE best overall strength and cardio conditioning combination you can ask for!  We'll add weights, BOSUs and body bars at different times to spice things up. 
Join Stephanie K for an upbeat, music-driven workout that will get your day started on the right foot...Only 45 minutes to being strong, mean and lean!  
Sign-up for the eight-session and commit for $96.00 + hst OR drop-in for $15.00 (tx incl.)
All are welcome!  But if you know you're coming, please message us on facebook, or send a text to 902-314-3488 and we'll put a strap up for you!