Dec 6, 2019

Studio Location: imotion fitness operates out of the lower level of the BDC Place at 119 Kent Street and operates in partnership with Atlantic Fitness Centre Downtown.

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Pilates for Osteoporosis begins Wednesday October 30

We are pleased to once again offer the PILATES FOR OSTEOPOROSIS classes on Wednesdays at 10am - 10:50am beginning October 30 running until December 18.  



This class focuses on learning and practicing exercises which help increase core strength, balance and mobility for those who have either been diagnosed with Osteoporosis/ Osteopenia or would like to learn and practice safe exercise modifications to care for their spine, improve their posture and overall mobility. Registration required.

Session fee (eight classes) = $88.00 + hst = $101.20. 

Clients can purchase a MINIMUM of five classes for the $11.00 per class fee. 

Drop-ins $15 + hst