NEWS and EVENTS

Jan 31, 2019
Barre training is coming back!
[More]
Dec 21, 2018
Pilates for Osteoporosis continues on Wednesdays at 10am
[More]
Jan 31, 2018
Class Cancellations - February 2019
[More]

Studio Location: imotion fitness operates out of the lower level of the BDC Place at 119 Kent Street and operates in partnership with Atlantic Fitness Centre Downtown.

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Class Name: Level 3+ Weight Loss Boost Pilates
Location: Both imotion fitness room and AFC Aerobics room
Class description:

Let Elise take you through this faster-paced class that will boost your body’s fat-burning capacity.  Transitions and quicker, repetitions are faster and you will definitely increase your stamina, allowing you to feel stronger, leaner and more active.  Suitable for all clients at Levels 3 and up.

Elise teaching a mat class

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