Studio Location: imotion fitness operates out of the lower level of the BDC Place at 119 Kent Street and operates in partnership with Atlantic Fitness Centre Downtown.

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We are happy to be back with our Mom and Baby TRX & Core Conditioning class! 
Kathleen (mom of three little ones!) will guide you through safe and effective exercises to get you back in shape, starting with those all-important core muscles! ...and it's a great way to socialize with other new moms and have fun with baby!
Please join our facebook group to kep up-to-date on class offerings and possible storm cancellations as well!