Please check our home page for the DROP-IN WEEK Class Schedule March 2 - 7!
Please visit our NEWS section to the left for all updates and class cancellations. Please send feedback or comments and suggestions to fitness@eastlink.ca.
Drop-ins are always welcome for Mat and TRX classes. However, if you are interested in Introduction to Pilates, Pilates for Osteoporosis, or Reformer classes, registration is recommended or required.
PLUS, if you want to drop-in for Group TRX, please call the AFC Downtown at 902-368-3622 to reserve a strap the day before OR day of class... that way we know how many straps to get ready!
Please check out the class descriptions on the back of the pdf copy of our class schedule.
Pick the class which is right for you!
