SPRING IS ALMOST HERE!
March 4 - May 4, 2019 CLASS SCHEDULE
The new schedule will be operating over NINE weeks ...there will be a few weeks where class offerings will be reduced due to travelling instructors but will be offering classes the week of March Break March 18 - 22.
You can improve how you move and how you feel in just nine weeks!.... Plus, take advantage of the UNLIMITED CLASS PACKAGE which includes ALL mat and Group TRX classes on the schedule and attend when it suits your schedule!
Please visit our NEWS section to the left for all updates and class cancellations.
Please send feedback or comments and suggestions to fitness@eastlink.ca.
Drop-ins are always welcome! However, if you want to drop-in for Group TRX, please call the AFC Downtown at 902-368-3622 to reserve a strap the day of class... that way we know how many straps to get ready!
Please check out the class descriptions on the back of the pdf copy of our class schedule.
Pick the class which is right for you!