Summer has begun!
Whether you are in the middle of your golf season, or planning to feel better and reduce pain so you can go on those long hikes or bike rides, or just wanting to look or feel better, STOTT Pilates and Group TRX can hep you get there!
NEW eight-week SUMMER class schedule HERE
Please visit our NEWS section to the left for all updates and class cancellations. Please send feedback or comments and suggestions to fitness@eastlink.ca.
Drop-ins are always welcome! However, if you want to drop-in for Group TRX, please call the AFC Downtown at 902-368-3622 to reserve a strap the day of class... that way we know how many straps to get ready!
Please check out the class descriptions on the back of the pdf copy of our class schedule.
Pick the class which is right for you!