We recommend pre-registration for Pre-natal TRX/Pilates, Introduction to Pilates Mat Level 1-2-3 and all reformer levels.
Drop-ins are always welcome! However, if you want to drop-in for Group TRX, please call the AFC downtown at 902-368-3622 to reserve a strap the day of class... that way we know how many straps to use!
Please check out the class descriptions as well on the back of the pdf copy of our class schedule. Pick the class which is right for you!