Studio Location: imotion fitness operates out of the lower level of the BDC Place at 119 Kent Street and operates in partnership with Atlantic Fitness Centre Downtown.

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Effective March 16, 2020 all in-studio classes are suspended. 

During this time, online classes will be offered through our Facebook Group until May 30, 2020.

There is no set fee for any and all classes, however, any contribution is welcome via etransfer to

Class schedule offered LIVE or On Demand online until May 30, 2020:

MONDAYS - 9am 3/4 Mat combinations and 12:15pm Total Body fitness with Weights
WEDNESDAYS - 9am 3/4 Mat with Weights and 12:15pm Cardio Choreography
THURSDAYS - 12:15pm Cardio and Core
FRIDAYS - 9am 3/4 Mat with Props
SATURDAYS - 9am 4/5 Mat Challenge with Barre for Lower Body
Please visit our NEWS section to the left for all updates and class cancellations.  Feedback or comments/suggestions are always welcome at

Drop-ins are always welcome for Mat and TRX classes.  However, if you are interested in Introduction to Pilates, Pilates for Osteoporosis, or Reformer classes, registration is recommended or required.

PLUS, if you want to drop-in for Group TRX, please call the AFC Downtown at 902-368-3622 to reserve a strap the day before OR day of class... that way we know how many straps to get ready!

Please check out the class descriptions on the back of the pdf copy of our class schedule.  

Pick the class which is right for you!