PROGRESSION NOT PERFECTION
Check our Current Class Schedule for all in-studio and Imotion fitness CONNECT online classes.
As restrictions ease and we move further into the fall, we anticipate adding more in-studio classes if the need and request is there!
Please visit our LATEST UPDATES link above for all updates and class cancellations. Feedback or comments/suggestions are always welcome.
Registration is required for ALL classes in-studio on a first come, first served basis.
Please contact Stephanie at fitness@eastlink.ca.
December 1 – 23, 2020 – In-Studio classes
REFORMER CLASSES (four participants)
Mondays 10:00am (three weeks)
Mondays 11:00am (three weeks)
Mondays 4:30pm (Essential level – three weeks)
Mondays 5:30pm (Intermediate 4/5 – three weeks)
Thursdays 10:00am (three weeks)
Fridays 9:00am (three weeks)
in-studio 3+ ESSENTIAL MAT classes (six participants)
Classes in-studio will end for 2020 on December 23…pop-up Holiday class schedule coming!
Tuesday 9:00am (four classes)
Tuesday 5:30pm (four classes)
Wednesday 5:30pm – Essential Mat level 2/3 (ends December 16)
Thursday 9:00am (three classes)
Friday 10:15am (three classes)
MIND - BODY - CORE
Join Us Online
Introducing “Imotion fitness CONNECT”… our NEW private online workout group!
Work out with us LIVE or On Demand, seven days a week! Pilates, Total body fitness, yoga and more… from the comfort of your own home, when it suits your schedule! Monthly subscriptions available and dozens of NEW workouts to choose from. Join here.
Imotion fitness operates out of the lower level of the BDC Place at 119 Kent Street, in beautiful Charlottetown Prince Edward Island!
Studio Schedule
Our physical studio is now open to limited class numbers.
A new session starts the first day of every month for both Reformer and Mat classes!
For December classes, we will run December 1 - 23, 2020.
Please check the schedule page for more details.
Online Membership
Virtual fitness is here to stay! Join our NEW online group! We offer six LIVE or On Demand total body fitness, cardio & pilates workouts per week, PLUS a bonus monthly workout of TRX, YOGA, technique videos and more...our library continues to build with 30- to 45-minute workouts to give you hundreds of workout options!
Nervous? Starting from scratch? Not sure what you can or cannot do!? Let us help! We are excited to offer a BEGINNER STARTER PACK of three weekly ON-DEMAND 15-minute classes to start you off slow, steady and progress at your own pace.
The three-classes on Monday, Wednesday and Friday (posted by 4:00pm each day) include a 15-minute strength workout with weights (or not!), a 15-minute low-impact cardio workout AND a 15-minute gentle total body stretch!
Contact Stephanie at fitness@eastlink.ca for more information and fees!
Our Trainers
Stephanie is in her 18th year of practicing and teaching STOTT PILATES® and celebrates 30 years this year as a Certified Group Fitness and Resistance Training leader on Prince Edward Island!