Pilates Mat Combos with Standing work first!

by Stephanie Knickle | Feb 2, 2021

3/4 Pilates with Weights!

by Stephanie Knickle | Feb 1, 2021

3/4 Matwork Combination flow! Enjoy the quicker transitions and more repetitions!

by Stephanie Knickle | Jan 25, 2021

3/4 Pilates matwork with the Flexband!

by Stephanie Knickle | Jan 25, 2021

3/4 Pilates Matwork With Weights!

by Stephanie Knickle | Jan 22, 2021