Check out the class schedule and
Book your space HERE for all in-person classes!
Drop-ins welcome!
IN-STUDIO PDF COPY – Class schedule January 2025
Questions? Contact fitness@eastlink.ca for more information
Welcome to IMOTION FITNESS!
We believe meaningful movement
creates lasting change…
Something brought you here to see what we do and how we can help…
…maybe you’re looking for a safe spot to start moving your body and aren’t sure where to start… maybe you’re scared to go anywhere…
…maybe you want some help rehabbing an injury, or maybe you’re over a certain age and figure it’s never too late to start feeling and looking sexy again.
You’ve come to the right place.
We can help with ALL OF THE ABOVE and more…
We are your safe spot. You WILL be taken care of… because you belong here!
We offer group Pilates Mat, Reformer, and Functional Fitness classes and private training at our bright, new studio located in the Lower Level of 119 Kent Street in Downtown Charlottetown.
Buy more classes at once and get a reduced rate!
Click HERE to purchase class packages.
REGISTRATION and PAYMENT IS REQUIRED before class.
REFORMER CLASSES – six clients maximum
1. If you plan to attend multiple mat classes, purchase a class package at a reduced rate.
IMPORTANT! – When you purchase a class package, you are still required to sign up for each individual class date! Click on the schedule page, find your class/date and “SIGN-UP” to secure your spot. When checking out, your package purchase will appear as a payment option.
2. Your account allows you to see upcoming classes, and cancel or re-schedule classes up to 24-hours before class start time.
3. If you click on a class date, and WAITLIST button appears, the class is full. You can be added to the waitlist and be notified within 24-hours via email if a spot opens up!
*** IMPORTANT*** Please choose your class levels wisely!!!
Pilates is a progressive practice built on principles that require patience, repetition, and education…We want clients to get the MOST out of classes and also avoid injury…
*If you DO NOT have any Pilates MAT or REFORMER EXPERIENCE it is recommended you begin with an introductory level class please! Classes will be taught at the level they are promoted as on the schedule*
We also offer private group bookings with friends or family, so reach out to see what times we have available!
119 Kent Street
STUDIO LOCATION
119 Kent Street, Lower Level, BDC Place,
Downtown Charlottetown
2024 HOLIDAYS – No classes on the following dates:
- September 2 – Labour Day
- September 30 – National Day for Truth and Reconciliation
- October 14 – Thanksgiving
- November 11 – Remembrance Day
- December 24 – 26 & December 31 – January 1 (holiday schedule to be posted)
- First day classes for 2025: Thursday, January 2
IN-STUDIO REFORMER CLASSES (six participants per class)
PILATES REFORMER classes
Monday 10:00am – Essential/Intermediate
Monday 4:30pm – Intermediate/Advanced
Monday 5:30pm – Essential/Intermediate
Tuesday 10:00am – Essential/Intermediate
Wednesday 4:30pm – Intermediate/Advanced
NEW! Wednesday 5:30pm – FAST-TRACK Introduction to Reformer with Stephanie K – FOUR WEEKS ONLY – January 8 – 29 – *Recommended for clients who have some experience with Pilates* (No Drop-ins – clients must sign up for the full session)
Thursday 10:00am – Essential/Intermediate
Thursday 4:30pm – Introduction to Essential Reformer SIX -WEEK SESSION January 9 – February 13 *Recommended for those with no Pilates Experience*
Thursday 5:30pm – Essential/Intermediate
Friday 8:30am – Intermediate/Advanced
Saturday 10:00am – Essential/Intermediate
in-studio MAT & Functional FITNESS classes (maximum 15 participants) – Drop-ins welcome!
PILATES MAT & FUNCTIONAL FITNESS & STRENGTH classes
Monday 12:10pm – 2025 FITNESS RE-SET Functional Fitness with Weights for ALL LEVELS (40 minutes)
Tuesday 9:00am – Essential/Intermediate with Equipment
Tuesday 5:00pm – Essential/Intermediate with Equipment
Tuesday 6:00pm – Introduction to Essential Pilates Mat SIX-WEEK SESSION January 7 – February 11 with Stephanie K and Stephanie N *Recommended for beginners*
Wednesday 12:10pm – 2025 FITNESS RE-SET Functional Fitness with Weights for ALL LEVELS (40 minutes)
Thursday 9:00am – Essential/Intermediate
Saturday 9:00am – Essential/Intermediate with Equipment