Welcome! Thanks for coming this far…
So, something brought you here to see what we do and can offer you…
Maybe you’re scared or embarrassed to go anywhere… maybe you looking for a safe spot to start moving your body… maybe you want some help rehabbing an injury, or maybe you’re over a certain age and figure it’s never too late to start feeling and looking sexy again…
You’ve come to the right place…we can help with ALL OF THE ABOVE and more…
We are your safe spot. You are protected and secure with us and you WILL be taken care of…because you belong here.
We offer group classes and private training at our bright, new studio located in the Lower Level of 119 Kent Street in Downtown Charlottetown.
If you want to buy more than one class at a time, Click HERE to purchase class packages.
REGISTRATION and PAYMENT IS REQUIRED before class.
REFORMER CLASSES – six clients maximum
1. If you plan to attend multiple mat classes, purchase a class package at a reduced rate.
2. Your account allows you to see upcoming classes, and cancel or re-schedule classes up to 12 hours before class start time).
3. If you are unable to complete a booking, or the date does not appear, there are no spots left for that class time
Please choose your class levels wisely!!
We also offer private group bookings with friends or family, so reach out to see what times we have available!
In-Studio Class Schedule 2024
All class fees are paid through online-registration. Please book your space HERE!
Drop-ins welcome! Contact fitness@eastlink.ca for more information
IN-STUDIO REFORMER CLASSES (six participants per class)
REFORMER classes
Mondays 10:00am – Essential/Intermediate
Mondays 4:30pm – Intermediate/Advanced
Mondays 5:30pm – Essential/ Intermediate
Tuesdays 10:00am – Essential/Intermediate
Wednesdays 4:30pm – Intermediate
Thursdays 10:00am – Essential/Intermediate
Thursdays 4:30pm – Introductio to Reformer
Fridays 8:30am – Intermediate/Advanced
Saturdays 10:00am – COMBO Introduction to MAT & REFORMER – April 6 – May 25
in-studio 3+/4 ESSENTIAL MAT & Functional FITNESS classes (maximum 14 participants) – Drop-ins welcome!
MAT & FUNCTIONAL FITNESS classes
Tuesday 9:00am – Essential/Intermediate
Tuesday 5:00pm – Essential/Intermediate with Equipment
Tuesday 6:00pm – Introduction to Pilates with Sarah
Thursday 5:30pm – Essential Mat Progressions – A perfect Pilates refresher!
Thursday 9:00am – Essential/Intermediate
Saturday 9:00am – Essential/Intermediate with Equipment