Okay, you don’t like to move your body. I get it! But it’s not fair to hate ALL exercise. There has to be something you’d have fun doing… going for a bike ride? Dancing in the kitchen? Cutting the grass with a push mower? Going sledding with some nieces and nephews? A few laps of the community pool? Horseback riding? Pole dancing? Karate lessons? Ping pong? Curling? Golf? Don’t give up on the idea of being active just because you haven’t found something that works for you yet.
Signup to get training tips that might just inspire you to get off the sofa and a free week trial of iMotion CONNECT online fitness classes! . You’ll have access to hundreds of videos. There has to be one you’ll like. If not, well. I give up